[How to make soup with abalone okra]_Home soup with abalone okra _How to make soup with abalone okra _How to make soup with abalone okra
On the surface, eating outside is worry-free. From a health perspective, it is a very bad habit.
Caring for your physical health starts with your diet.
So learn from Xiaobian how to make abalone and okra in soup.
12 Prepare the main ingredients; 2.
21 ready ingredients; 3.
1. Wash and cut the chicken into small pieces, then simmer it in boiling water and skim off the blood foam; 4.
2. Abalone is washed to remove the intestines, and then a crossbow knife is cut on the surface.
5. Put the washed okra into the boiling water for 3 minutes to remove the astringency; 6.
Cut small pieces of ginger into ginger slices, put the abalone and chicken in steps 3 and 4 into the stew pot, and then pour in an appropriate amount of water. The amount of water is better than abalone and chicken.
Then put the saucepan into the pressure cooker and steam for 30 minutes.
Remove the abalone and chicken soup in a water-proof pot and set aside; 8.
Heat oil in a wok and add chopped garlic to stir fry; 9.
Add okra and stir fry, then pour in about 200ml of abalone chicken soup and simmer for 2 minutes; 10.
Add the lily 1 minute before the pan, then add the salt, and the dish is finished.
Eating two dishes at one time is very light and nutritious. It is suitable for all seasons ~~ The soup abalone and okra is delicious, but only if you make it by yourself, you can enjoy the deepest “pleasantness”.
So, if you are satisfied with your dedication, please hurry up.