Magical sugar milk slimming method 3 months minus 28 pounds
This magical method uses about 70% of the people in a month to be effective!
The key to the success of sugar milk diet: safe and no side effects of weight loss, can not succeed, the key is to control the amount of food.
The first time I saw milk and sugar can be thin, the heart is really a big question mark, in general, sugar is a supplement that can be exempted from weight loss girls, and now it has become the main force of weight loss, is this true or false?
Professor Emeritus of the University of Japan, who proposed the theory of “sweet milk diet”, said that the method of putting a cup of granulated milk before the substitution, under the example investigation of the magazine, found that about 70% of the people used weight control in one month or so.There are visible results, including an amazing example of losing 14 kilograms in three months.
According to the magazine, a 43-year-old housewife, who only had granulated milk for 4 months and a waist circumference of 9 inches, and another 37-year-old female salesman also had a good result of upgrading a cup in a month.
These amazing and amazing figures are the magical charm of the sugar milk diet.
The principle of slimming: use the rise in blood sugar and the feeling of drinking to achieve the ever-changing limits.
You can use a cup of sugar milk to lose weight 15-30 minutes before meals. The most important thing is to use the principle of brain physiology.
When the body’s blood sugar is lowered, the brain’s food-feeding center sends a message that people will develop obesity and long sleeves want to eat. When obesity rises, obese people eat fast, and the amount of food is even average.1.
5 times, if you can control the amount and speed of eating, weight loss is not difficult, and the combination of sugar and milk is the weight loss method produced by this theory.
Ok, now let’s introduce this weight loss method with almost no side effects, weight loss, thin waist, breast enhancement, beautiful slimming results, you can have it right away.
Use time: 15 before dinner every day?
For 30 minutes, put in a cup of 240cc of granulated milk.
Milk: You can choose different brands of pure milk according to your preferences. Of course, if you want to reduce the amount of transferred, you can also use low-fat, skim milk, the effect is unchanged.
Sugar: According to nutritionists, the use of white sugar has the best effect, and the blood sugar level rises. However, other nutritionists believe that the use of black sugar is an excellent choice because the blood sugar level rises almost, but more mines.The nutrients of the substance have a health concept.
However, black sugar is relatively rare in the market and it is difficult to buy.
How to use: Before eating dinner, add about 1 teaspoon of 5 grams of sugar to a cup of milk of about 240cc, and then evenly and slowly.
You may ask this question, will there be side effects of this weight loss method?
The nutritionist said that in addition to the fact that you may be fatter at the end because of improper food control, otherwise, the safety of the sugar milk diet is high, and there is almost no substitute.