[Can pregnant women eat rice cakes]_Pregnancy_Impact
During pregnancy, pregnant women must pay close attention to their diet. Even some pregnant women do not eat a lot of junk food during pregnancy, because the toxic substances in these junk food are completely discharged in the body and it takes a long time.The rice cake is a staple food we often eat. The taste of this staple food is very high. Can pregnant women eat rice cake?
Can pregnant women eat rice cakes? Rice cakes have long been considered a representative of street food.
There is no doubt that Korean cuisine has been widely publicized throughout the world. Rice cakes have also been highly rated for its high nutrition and delicious taste, which is no less inferior to the various treasures in the world.
Rice cakes are gradually being defined as a premium diet and have recently become popular in China.
Sweet and spicy rice cakes are the favorite of young Koreans.
What’s special is that, without frying, or even using boiled water, the rice cakes can be filled with sauces, and the crunchy greens are rich in texture.
Pregnant women can eat rice cakes, which contain protein, trace amounts, glucose, niacin, calcium, phosphorus, potassium, magnesium and other nutrients.
However, because the main ingredient in rice cake is glutinous rice, which is not easily digested, and because the digestive function of pregnant women becomes weak during pregnancy, it is better for pregnant women to eat less.
Can pregnant women eat red beans? Red beans can be eaten in the early stages of pregnancy. Because the pregnancy is still very small in the early stages of pregnancy, little nutrition is needed, so as long as the normal diet can meet the needs of the diet, and then strengthen nutrition in the middle and late stages.
When you are just pregnant, take more rest, don’t get tired, don’t exercise, the gestation period is not too stable in the womb, so accidents can cause miscarriage.
Pregnant women generally need to pay attention to damp and spleen food, specifically nourishing blood, spleen and stomach food is good to use together, you can use: red beans, rice, jujube porridge to drink.
Note that patients with diarrhea or no heat and fever should use it sparingly.
There are also cold foods such as mung beans, kelp, and mustard.
It is better not to eat before six months of pregnancy. You can eat more after six months of pregnancy. The born child is not pale and the skin will be good. For red beans, it is a mild food, so it can still be eaten in the first trimester, but eatDo not overdo it.